Dry brushing is believed to have many health benefits and has been around for centuries.
Improve texture + appearance of skin, increase blood flow, exfoliate and flush out your lymphatic system.
Benefits:
- Stimulating the Lymphatic System.
- Exfoliating the skin.
- Preventing ingrown hairs after shaving or waxing.
- Helping the body rid itself of toxins.
- Increasing circulation and energy flow.
The Ritual:
- Dry brush prior to a shower 2-3 times a week.
- Use brush in circular motions away from the heart all across the body for maximum benefit.
- Hop in the shower or bath.
- Moisturize and glow!
